Who's Living YOUR Life?

Focusing on ourselves is scary. 

Like, really turning our view inwards, seeing what's there, and giving ourselves the care and time we need. 

I mean, taking all that energy we put out there, trying to fix, organize and arrange other peoples' lives and redirect it towards ourselves. 

Could you imagine? 

Even though it's more difficult and, actually, near impossible, to control others' lives, we opt for it because we are afraid to take control of our own. We expend so much energy worrying about things that really don't matter, if we are truly real with ourselves. 

We spend so much time living other people's lives for them... but, who's living ours? 

Don't get me wrong- It's wonderfully caring and giving to worry about others' wellbeings, making sure to do all we can so that those we care for are happy. But, there's a fine line between being helpful and making yourself a martyr. 

Doing so much for others and not doing anything to take care of ourselves isn't doing anyone any favors.

Actually, we're doing them a disservice by not taking care of ourselves.

How can we really provide the best care for others if our wellbeings are not at optimal levels?

I'm not suggesting we neglect everyone in our lives and hole away in a spa to pamper ourselves (although once in a while is actually pretty nice!). 

Balance. It's always about balance.

What I AM suggesting is that we inch ourselves up our hierarchical list of priorities.

Maybe we won't put ourselves at the absolute top, yet. But, by realizing how worthy we are of our own care that we selflessly dole out willy-nilly, we can start taking the necessary steps to show ourselves the love we all individually deserve. 

Reshuffling the Hand We're Dealt

There's someone in my life that I care very much about who has been perpertually miserable for quite some time now. For the sake of anonymity, we'll call her "Daisy." 

Granted, Daisy hasn't had the easiest of lives, she certainly doesn't have the worst life possible- not even close. She may beg to differ as she's been so immersed in her own negative energy for so long that the half-filled portion of her glass may as well be invisible to her. She believes that the only way her life will be better is if the people and situations that surround her change. 

See the problem? 

It's what I always say: Change your perspective, change your experience, change your life. 

There's only so long we should be allowed to indulge ourselves in self-pity. We can keep our faces long and cry about the cards we've been dealt, but after a while that song gets old and tired. After a certain amount of time, it becomes a matter of personal responsibility to take the situation in our own hands and reshuffle the deck, instead of perpetually staring at the crappy hand. 

The Serenity Prayer comes to mind...

"...grant me the serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the difference..."

There are things we have no control over and sometimes that's unfortunate. Daisy can't change the fact that her family members deal with addiction. She can't magically double her income to alleviate her financial woes. She can't take away her parents' pains associated with old age. 

But, she can change her attitude. She can change how she sees things. She can shift her focus on to what she does have to be grateful for, like a home, a steady job that challenges her ample abilities and family that loves her regardless of her grumpiness, instead of honing in on what's not so perfect. She can stop scoffing at me when I suggest she try these things and realize there is no harm in trying something new that would only do her a world of good. 

Today is actually Daisy's birthday. I gave her a hug, wishing her a good day, and she coldly responded to my open arms with what could hardly pass as a hug. She said, "thanks," as if we were passing strangers. 

Later in the day, I got a call from Daisy's family member ooking for gift suggestions, asking if I knew of anything Daisy needed. 

And all I could think of was...

A smile. 

Serenity

Every which way, there is a lesson to be learned if you’re ready to receive it. The other day I was in the supermarket, walking down the breakfast cereal isle. A mother was shopping with her son sitting in the cart and I happened to tune in mid-conversation.

“Mama, you ain’t the boss of me!”

I glanced over at the child, thinking to myself, “what a brat!” What this child said next was so profoundly deep, even in its simplicity, that it transformed him from a snotty little boy to a miniature Buddha- “You ain’t the boss of no one, only yourself!” Immediately, my scowl turned to awe as I looked at him, wondering if he knew the depth of the words he just spoke.

Regardless of if he meant it on a deeper level or not, the little boy’s words stuck with me for the rest of the day. He may have just been back-talking to his mother, refusing to do something she had asked him to or continuing to do something she asked him to stop, but the weight of those last words I heard him say stopped me in my tracks as if he were saying it for me to hear.

No matter what he meant by it, I interpreted his words as a simplistic version of the Serenity Prayer- a mantra I strive to live by.

“Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference”

We can easily drive ourselves insane trying to conduct our worlds around us. We can get frustrated when things don’t go our way or when people don’t change to adapt to our likings. These frustrations will plague us forever, though, if we truly think we can control them- we can’t! The absolute only thing that we, as mortal beings, have control over is ourselves! Once we realize this ultimate truth and take responsibility for it, so much stress dissipates as the self-imposed weight of the world is lifted away.

It is empowering to know and claim control over yourself. Blame, anger, disappointment- all dissolve once the realization is made that the choice of how to react to something and how to handle it is claimed by you.

When I feel defeated and think that nothing will ever go my way, I reassess what is making me feel this way. More often than not, there is another angle from which to look at the situation in which I can reclaim control. I may not be powerful enough to control anyone else around me, but I sure do know that I harness the almighty power of controlling the things I do, the words I say and the way I react to my world around me.