In keeping with its themes of things I’ve learned, things I’m thankful for and things that have inspired me, I’ve decided to lace in to this blog a slow unfolding of the story behind some of my most valuable life lessons that turned out to be the hardest to experience. I have yet to decide how detailed I’d like to be in my disclosure, but I will let my intuition guide me towards the best choice.
Today will not start with that journey, but, like any other day/experience/moment, there was a lesson to be gratefully learned and inspired by. This process of divulging these secrets I’ve allowed to brew within me is part of a lifelong process of total self-acceptance which, in turn, leads to complete self love and respect.
Some of it may be frightening to expose and, even as I complete this sentence, I am reconsidering this decision, perhaps deleting it from existence, leaving no promises to be reneged. Such a thought, however, in and of itself, continues to perpetuate any remnant of self-loathe or shame that keeps me from looking in the mirror and absolutely adoring what I see. Especially being a personal trainer and holistic health coach with a mission toadvocate self-respect and love, I think it only to be fair to walk my walk, believe my beliefs and practice what I preach. That being said, I shove my fear aside, ignoring its ruthless attempts to claw its way back, and power forward towards the most inwardly and outwardly healthiest, happiest, well-est me!
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